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Blog - Wellbeing in lockdown - giving something back

Wellbeing in lockdown - giving something back

Posted by Tracy Powley 16/11/20

Volunteering hands

 

 

 

 

 

 

A recent article in The Conversation explores how sports people can benefit from being involved in activities and initiatives other than their specific sport. Marcus Rashford is cited as a great example of creating a purpose and identity away from the football pitch, through his campaigning to end child poverty. Conventional wisdom would have it that involvement in other areas could divert energy and focus away from the sport, with performance suffering as a result, but the opposite seems to have been true with Rashford. His game seems to have improved alongside his involvement with his charitable work.

The sense of purpose and sense of perspective that derives from doing something meaningful can have a positive impact on many areas of our lives and contribute enormously to our wellbeing.

So the organisations that are supporting their people to get involved in initiatives beyond their core role are likely to see the benefits.

  • people involved in volunteering often say that it helps their professional development
  • "giving back” can help in the management of mental health
  • employees who are supported to give their time and skills by their employer are likely to feel more engaged

A recent survey by Pilotlight who connect businesses with charities, shows the pandemic has ignited a desire in many employees to get involved in volunteering, but they need the support and guidance of their employer to do it.

With remote working creating a sense of isolation for many and the pandemic fuelling uncertainty and ongoing change, supporting your employees to come together in or with a community to find purpose and create a positive impact beyond their roles, could bring real benefit to all involved.

You may also like our blogs from earlier this year looking at aspects of the working environment which can impact mental health:

How banter can affect our mental health

Creating more supportive workplaces for LGBT+  team members

For more information on how we help organisations create respectful, inclusive teams, even in lockdown please contact us on:

Call us on 01903 732782, email or contact us.

Tracy Powley
Tracy Powley

The way we behave towards each other in the workplace has a direct impact on individual wellbeing, team performance and organisational results. This belief has underpinned our work at Focal Point for over 20 years and has never been more relevant. We are privileged to work with a huge variety of organisations wanting to get workplace behaviour and culture right - and to tackle the inappropriate behaviour that may get in the way of this. Supported by our fantastic team of facilitators and coaches, we are able to make a real difference to peoples’ lives as well as organisational performance. Having worked in both large businesses at management level and in 2 start ups at director level, I am able to combine hands on experience of growing and managing teams - and the associated challenges in creating the right culture - with over 20 years in learning and development. I hold the Certificate in Training Practice and am a member of CIPD. When I am not supporting clients or developing the Focal Point business, you will find me in a calming yoga class...

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